How to Clean Soccer Cleats: Step-by-Step Guide for Long-Lasting Boots

Cleaning your soccer cleats after every match or training session helps extend their lifespan, whether you play on muddy firm ground or artificial turf. Proper care protects the upper material, reduces odor, and keeps the boots performing well.

Why Clean Your Soccer Cleats?

Regular cleaning removes dirt, sweat, and debris that can wear down the upper and soleplate. Damp cleats left in a bag develop unpleasant smells and can damage the material over time. Taking a few minutes to clean and dry them after each use makes a big difference in how long they last.

Step-by-Step Cleaning Process

Step 1: Air Out Immediately

After practice or a game, remove your soccer cleats and let them start airing out. Sweaty interiors dry faster when exposed to air. Avoid walking on hard surfaces like concrete or pavement, as this can damage the cleats. If you have a boot cleaner, use it outside to begin the cleaning process.

Step 2: Remove Dirt from the Soleplate

Knock off any remaining dirt from the soleplate. Use a Boot Buddy, a soft bristle brush, or even a toothbrush to scrape dirt from between the cleats. Then wipe the upper with a dry rag or dry wipe to clear away dust and dirt. This step is especially important for leather boots.

Step 3: Loosen Laces and Clean at Home

If your boots have laces, loosen them so the boots can continue to air out. Once home, take the cleats out of your soccer bag. Clean any remaining dirt with a wet rag or wet wipe. A Boot Buddy is handy for this step.

Step 4: Dry Properly

Place your boots in a dry area, such as a garage, away from direct sunlight and where the odor will not affect your living space. A shoe dryer can speed up the drying process. Alternatively, stuff newspaper inside the cleats to absorb excess sweat and help reduce stinky scents.

Step 5: Optional – Wash Insoles and Laces

Remove the insoles and laces before washing. Never wash the entire boot, as this can damage the upper and soleplate materials. Conditioning leather uppers with leather food is also worth considering. Using a shoe dryer regularly can improve long-term durability.

Useful Tools for Cleaning

Boot cleaner – A simple way to knock off grass and mud. Best used outside so debris can be swept away easily.
Boot Buddy – Ideal for cleaning mud off cleats. Fill it with water, squeeze the bottle while using the bristles to rub off mud and dirt. A squirt of water helps remove surface residue.
Shoe dryer – After taking cleats out of the bag, placing them on a shoe dryer circulates low air to remove excess water and sweat quickly, which also helps prevent odors over time.
Soccer cleat bag – Useful for carrying wet, muddy cleats home without soiling other gear. Remember to take the cleats out immediately for cleaning and drying.

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