How to Wash and Dry Soccer Cleats: A Simple 5-Step Guide
Soccer cleats are essential for both practice and match play. Proper care helps them last longer and perform better. This guide provides a straightforward

Soccer cleats are essential for both practice and match play. Proper care helps them last longer and perform better. This guide provides a straightforward, five-step process to wash and dry your cleats effectively. It also covers how to handle white cleats, leather models, and stubborn odors — all without damaging the footwear.
Step 1: Remove Excess Dirt, Grass, and Mud
Begin cleaning as soon as practice or a match ends. Knock the soles together gently to dislodge loose debris. Then use a stick or an old toothbrush to scrape away dirt and mud stuck in the tread and upper. Removing surface grime first makes the deeper cleaning steps easier.
Step 2: Scrub with Mild Detergent and Water
Prepare a mixture of mild laundry detergent and water at a sink. Dip a washcloth into the solution and scrub the cleats thoroughly, paying extra attention to any stubborn stains. Avoid harsh chemicals that could damage the material.
Step 3: Rinse with Warm Water
Using a clean washcloth soaked in warm water, carefully wipe away all soap and suds from the cleats. Ensure no detergent residue remains, as it can irritate skin or degrade the shoe’s construction.
Step 4: Wash the Insoles and Shoelaces in a Washing Machine
Remove the insoles and shoelaces from the cleats. Place them inside a pillowcase to protect them during the wash cycle. Put the pillowcase in the washing machine and select a cold, delicate cycle with mild laundry detergent. This gentle method cleans without causing damage.
Step 5: Air Dry Your Soccer Cleats
Let the cleats air dry naturally in an indoor spot. Do not use a hair dryer, drying machine, or direct sunlight, as heat can warp or crack the material. Ensure they are completely dry before storing to maintain quality and extend the lifespan.
Frequently Asked Questions About Cleaning Soccer Cleats
How Do I Wash White Soccer Cleats?
Clean white cleats regularly to prevent dirt and stains from setting. For tougher marks, prepare a bleach-and-water solution according to the bleach bottle’s instructions. Dip a soft brush into the mixture and gently scrub the stained areas. Rinse thoroughly with water to remove all bleach. Avoid drying in direct sunlight; instead, air dry in a cool, shaded spot.
How Do I Wash Leather Soccer Cleats?
Leather requires a gentler approach:
- Use a dry cloth to wipe off loose dirt and grass without compromising the leather.
- After cleaning, apply a small amount of leather cream with a clean cloth. Rub it gently over the surface to condition the leather, keeping it supple and preventing cracks or drying out.
How Do I Clean Smelly Soccer Cleats?
Several odor-fighting methods work well:
- Place the cleats in a sealable plastic bag and leave them in the freezer overnight. The cold kills odor-causing bacteria.
- Put a couple of dry teabags inside the cleats after each use. Tea naturally absorbs odors.
- Sprinkle baking soda inside the cleats and let it sit overnight. Shake out the powder in the morning.
- Use a specialized shoe freshener or deodorant designed for sports footwear.
How Do I Protect My Soccer Cleats from Damage?
Avoid wearing cleats off the pitch — hard surfaces can damage the studs. Consider using a pair of sliders for off-field wear. Following the step-by-step washing process outlined above is also essential for keeping cleats in good condition.
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